As I was thinking about just such a thought two days ago, I began jotting down some of those things that make me feel good and add joy to my life. Finding joy in your life is the most important step to learning how to heal and move on. “I delight to do Your will, O my God…” . I found subtle fault with everyone around me, my wife, my kids, my career, my patients, my staff. It felt like some ridiculous life gamble and with absolutely no evidence to the contrary, I rolled the dice in blind faith and declined the job. Later that same day, I got offered a short-term job that still enabled me to incorporate my creative writing with little to no disruption to my joy. But this is not what God says here. Jesus prayed that our joy … More Resources About Joy in the Bible. He says the joy OF the Lord, the joy that God has, not the joy … The joy of Jesus was His absolute self-surrender and self-sacrifice to His Father— the joy of doing that which the Father sent Him to do— “…who for the joy that was set before Him endured the cross…” (Hebrews 12:2). Question: "What is the joy of the Lord?" When Jesus was born, the angels announced “good tidings of great joy” (Luke 2:10). It was accompanied by a story of dark times and bad feelings. Joy is what makes life beautiful. But my take on the point of all this, or the meaning of life, is something I said at the beginning of the show: Joy is a fruit of the Holy Spirit (Galatians 5:22-23) but can often seem elusive for Christians. That was the question I received. All who find Jesus know, with the shepherds of the nativity, the joy He brings. Life is no big deal (to paraphrase an ad I once saw about marriage), it’s a lot of little daily ones. Here are 40 simple ways I've come up with for accessing joy on a daily basis, with photos by my talented husband, Kiran Ramchandran. In order for this to actually work, I created a little list to reference when it’s time for my daily dose of joy. It is also the easiest but most critical component of taking care of yourself as you recover from loss. So many people have experienced such hard times in life, and it’s sometimes difficult to find the joy and happiness that we all deserve. If the reason was not internal, it had to be external. A man often bought oranges from an old lady. It's what gets us through challenges and allows light in to illuminate the shadows. Every day, I have committed to doing at least one thing that brings me joy. The more we can fill our lives with joyous moments, the happier our lives will be. After they were weighed, paid for and put in his bag, he would always pick one from his bag, peel it, put a segment in his mouth, complain it's sour and pass on the orange to the seller. But as the joy withdrew from my life, I was unable to identify the cause within. It took me years to understand what ‘The joy of the Lord is my strength.” (Nehemiah 8:10) means. Joy heals our wounds, inspires us to greatness, and fills our souls with goodness. Let this powerful joy Bible study teach you how to discover joy–even during life's most challenging circumstances. Answer: The joy of the Lord is the gladness of heart that comes from knowing God, abiding in Christ, and being filled with the Holy Spirit. I always interpreted it to mean: The joy that God puts inside me, the fruit of the Spirit: the joy I have. Call upon His name, trust in His promises, and let these truths about joy in the Bible change your life today! 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